This book is a lyrical and heartfelt expression of anxiety, suicide and depression. When you think you are at the end of your rope, please know you're NOT; there is ALWAYS HOPE. Through her poetry, award-winning author, Denise Byers, wants readers to know that she SEES you; she HEARS YOU; and, she FEELS you. You are NOT alone. This rhyming poetry book is based on Denise Byers's real life journey through mental illness including anxiety, suicide, suicidal thoughts, suicide attempts, depression, post traumatic stress disorder (PTSD), grief, Alzheimers, schizophrenia, bipolar (manic depression), obsessive compulsive disorder (OCD), etc. The book also includes Byers's various treatments, coping mechanisms and her overall struggle to achieve and maintain good mental health, giving readers a glimpse into dark times while also delivering messages of hope.